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Personal Training


 

Yoga 101

A 6 week personal program for beginners and all levels. If you want support getting started with yoga and want to create a solid foundation for your practice, this program is for you. It's also for you if you've already been to class and now want to break your technique down and build it up again with more intention. 

6 Weekly 45 minute sessions: $225

Finesse

 
 

A 6 week personal program for intermediate to advanced students. In this program what you learned in Yoga 101 is key. The finesse of your practice is fun and playful while grounded in strong foundational alignment. This program will elevate your practice and you will discover the balance of lightheartedness and precision. 

6 Weekly 45 Minutes sessions: $225

 

Tell me what you want... so I can make it happen!

Yoga is not elite. With all the tools, anyone could have strength, flexibility, stability. These programs are meant to provide you with the tools that unlock potential and move you to the next level in your practice. Whether you are just getting started or looking to grow your edge, together we design a program for you.  

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